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Vitamin E
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Vitamin E is needed in small amounts and can be found through proper diet. But certain conditions like intestinal disease, liver disease, and pancreas disease may increase the patient’s need for vitamin E. Vitamin E is found in soybean and vegetable oils as well as many plant seeds. Alpha tocopherol (aT), another large component of vitamin E, makes up less than 10% of vitamin E in the U.S.[5] Vitamin E is essential for fertility and reproduction. Deficiency in rats leads to absorption in the female and loss of fertility on the male.[6]
Vitamin E is an anti-coagulant, so it may increase the risk of bleeding - which contributes to strokes - in people already taking blood-thinning drugs. Or it could be down to the irregular way people take the supplement.[7] Vitamin E is an essential fat-soluble vitamin that helps keep the important chemicals in your body from oxidizing or breaking down. As an antioxidant, Vitamin E helps protect cell membranes, lipoproteins, fats and vitamin A from destructive oxidation.[8] Vitamin E is found in the germ of a seed or grain. Most of the nutrients are concentrated there.[9] Vitamin E is available in various forms, including d - or dl -alpha tocopheryl acetate, d - or dl -alpha tocopherol, and d - or dl -alpha tocopheryl acid succinate. In the past, the RDA for vitamin E have been expressed in Units.[10] Vitamin E is incorporated into chylomicrons and secreted from the intestine to the lymph . The chylomicrons are taken up by lipoproteins, such as high-density lip oproteins (HDL), and travel to the liver.[11] Vitamin E is a fat soluble vitamin with no known toxicity. Other fat soluble vitamins, such as vitamins A and D, are potentially toxic if a person took way too much of them.[12]
Vitamin E is essential for the maintenance of the heart function, for functioning of sex organs and for cell protection. It is part of the immune system and protects persons from skin and scar tissue and inflammation.[13] Vitamin E is a powerful antioxidant that works to protect cells in the body from damage caused by free radicals. Free radicals are highly reactive substances that result from normal metabolism as well as from exposure to factors in the environment like cigarette smoke and ultraviolet light.[14] Vitamin E is believed to counteract oxidative degeneration of cells, which research links to a host of ills, including those mentioned above. Researchers also believe that vitamin E stimulates the immune response and lessens the severity of disorders such as inflammation, premenstrual syndrome and circulatory irregularities. Vitamin E is synthesized only by plants and is found in largest amounts in plant oils. Unlike vitamin A, which is stored in the liver in enormous quantities and is easily accessible, vitamin E is kept in fat tissue and is more difficult to retrieve.[16] Vitamin E is a fat-soluble vitamin, which needs dietary fat to be absorbed in the body. A vitamin E deficiency is very rare, except in premature, very-low-birthweight babies and people who can’t absorb fat normally.[17] Vitamin E is an antioxidant that helps to protect body cells and tissues whether in the heart, skin, lungs, joints or elsewhere in the body. [18] Vitamin E is part of a group of substances called tocopherols. Each group has different potencies.[19] Vitamin E is a fat-soluble vitamin that is gaining considerable attention due to its antioxidant properties. The main role of Vitamin E in the body is to protect the cells from reactive oxygen species (ROS). Vitamin E is excellent for the skin, and it aids healing by preventing infection. [21] Vitamin E is a fat soluble antioxidant vitamin that helps to neutralize potentially damaging free radicals in our body. It exists in eight different forms, d-alpha-tocopherol being the most active form and one of the most powerful biologically active antioxidants.[22] Vitamin E is a fat soluble vitamin that acts as an antioxidant. The d-alpha-tocopherol isomer is believed to be the active principle.[23] VITAMIN E is a concentrated form of natural source d-alpha-tocopherol derived from edible vegetable oils. Research indicates that the human body prefers the natural source Vitamin E over the synthetic forms.[24] Vitamin E is not one single molecule but a family of related molecules called tocopherols and tocotrienols. There are several types of tocopherols and tocotrienols of which alpha-tocopherol is known to be the most biologically active.[25] Vitamin E is a powerful antioxidant, protects your cells from oxidation, and neutralizes unstable free radicals, which can cause damage. This is done by the vitamin E giving up one of its electrons to the electron deficient free radical, making it more stable.[26] Vitamin E is considered to be a ?benign? However, any change in medications should first be discussed with your primary care physician because all medication can cause side effects or interactions with other medications.[27] Vitamin E is an antioxidant that protects cells in the body from the damaging effects of unstable molecules called free radicals. Lack of vitamin E causes neurological problems, such as difficulty coordinating movements (ataxia) and speech (dysarthria), loss of reflexes in the legs (lower limb areflexia), and a loss of sensation in the extremities (peripheral neuropathy).[28] Vitamin E is widely used in industry as an inexpensive preservative (namely for cosmetics and foods). Vitamin E containing products are commonly used in the belief that vitamin E is good for the skin; many cosmetics include it, often labeled as tocopherol acetate, tocopheryl linoleate or tocopheryl nicotinate.[29]
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